Vibrant colours for vibrant health! |
One of the challenges involved in getting a weekly veg box is figuring out tasty ways of enjoying vegetables you wouldnt usually choose to eat.
I'm no great fan of cabbage cooked, but I dont mind coleslaw.
I was out of carrots so thought I'd experiment with beetroot which has a similar texture and sweetness to carrot.
The mint in our garden has gone nuts so I thought adding a bit of that would give a nice counter to the sweetness.
Mr Duncan said this was the best coleslaw I've made yet.
Cabbage is antioxident and also contains a phytonutrient called Di-Indole Methane that helps with metabolising estrogen effectively.
Fertility focus
Beetroot is full of iron and folateCabbage is antioxident and also contains a phytonutrient called Di-Indole Methane that helps with metabolising estrogen effectively.
Ingredients
- Cabbage
- Beetroot
- Mint
- Apple cider vinegar
- Olive oil
Method
1. Grate the beetroot2. Finely chop the cabbage and mint.
3. Toss together in an apple cider vinegar and olive oil dressing.
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